BBB Time!

It was World Cup 2014 final day and we were too busy watching to fix anything fancy. And we really didn't want to be slaving over a hot stove. Besides, it was waaay too hot outside and inside the house to be fixing anything fancy.

The easiest thing was to quickly put together some burgers and chips and have everything cook in the over at the same time.

Just in case you are looking for a recipe for juicy beef burgers - we made those 2 weeks ago but in our haste and greed to eat... we forgot to take pictures - so I'll post that in the near future...). These are vegetarian burgers and our chips are low fat, oven baked, not quite full fat, but certainly full flavour!

Black Bean Burgers (BBB

• 1.5 cups cooked black beans, well drained, roughly mashed with a fork*
• 1 Tabsp ketchup (Heinz of course!)
• 1 Tabsp nutritional yeast
• 1 tsp sweet paprika (smoked will give a nice char grilled flavour)
• 1 small carrot - grated
• 3 stalks celery - finely chopped
• 1 cup rolled oats
• 1 tsp crunchy deep fried shallots (from Asian supermarkets)
• 1 tsp crunchy deep fried garlic (from Asian supermarkets)
• 1 egg
• salt and pepper to taste (test fry a small batch)

*do not use a food processor - it becomes too mushy

Method:

• mix everything together and form into 4 patties - I used a 4"egg ring to help shape and pack the mixture in
• place on tray and refrigerate for an hour to firm up
• Bake in oven with chips - at 400F, for 15min, turning halfway to get both sides nice and brown

Oven - baked chips (not french fries)
large baking potatoes - I use all purpose, but  Yukon Gold is really tasty if you can get them

• Wash, scrub and peel if desired, cut into thick chips
• Blanch in boiling salted water (1 tsp salt to 1.5L water) for 10min
• Drain & pat dry
• Toss in a bowl with a sprinkling of olive oil, freshly ground sea salt and pepper
• Don't worry if chips get a rough surface - that will become a wonderful crunchy coating
• Lay on a well greased heated baking tray in a single layer*
• Bake in pre-heated oven 400F for 20min, turning over halfway**
• If chips are not brown at the end of cooking time, stick them under the broiler till desired brown-ness.

* place the baking tray in the oven while it is being heated up
** If you have a touch of Obsessive - Compulsiveness, you might turn each chip individually, I just use a fish slice / spatula

Maybe we should have had frankfurters and sauerkraut and beer... considering who won the World Cup! DFB Weltmeister!